Living Vessels Wellness Ministry is excited to offer a fitness class on Friday Mornings at 8:00am in the gym.

Ladies, join us for a fun, energizing fitness class designed for all levels—from beginners to seasoned athletes! This welcoming, no-judgment space is all about moving your body, strengthening your spirit, and building community. Each class features simple, effective bodyweight strength training—no equipment needed! You’ll build strength, confidence, and endurance while enjoying uplifting music and encouragement. Come as you are, move at your own pace, and leave refreshed, renewed, and ready to take on the week!

$5 donation is encouraged. To be giving to the instructor on the day of the class. Cash or Venmo. Please bring water and a mat.